![]() In late stage adrenal fatigue, your body is no longer able to effectively regulate cortisol levels correctly. If this continues to happen more and more frequently, it will eventually lead to burnout. This can result in erratic spikes of cortisol at inappropriate times. When your adrenal glands are overworked and exhausted, the mechanisms that control this process can very quickly become dysregulated. What is cortisol?Ĭortisol is produced in the cortex of the adrenal glands, and is transported around your body via the bloodstream. For this reason, it’s vitally important for anyone with adrenal fatigue to understand why cortisol is so fundamental for balanced adrenal health. Having too much, or indeed too little cortisol in your system can result in a number of devastating health problems. Also known as the “stress hormone”, cortisol is responsible for a number of important physiological processes, not least in determining your body’s ability to cope with stress. However, cortisol has an equally important role when it comes to adrenal health. Most people would be forgiven for thinking that adrenaline overload is the number one enemy for adrenal fatigue sufferers. ![]()
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